Kursbeskrivning
Participate in a Yin yoga course to become a yoga teacher
A unique 50 hours Yin Yoga Teacher Training and you will learn about the tradinionell Yin Yoga with roots from China and also the modern Yin Yoga.
Yin Yoga is more than anatomi and you will have a more profound knowledge after the teacher training. You will learn things about Yin Yoga that most often not are included in teching training today.
After the teacher training you will be ready to have Yin Yoga classes.
Målgrupp
This teacher training is for you who want to have a profound unique education and traing in Yin Yoga from a very experianced teacher.
It is also for you who already have a techer training and want to learn more about Yin Yoga, its origin and filosofi.
Kursinnehåll
- Yin and Yang philosophy.
- Taoist Yoga Alchemy.
- An introduction to Chiese medicin.
- The five elements.
- Tao meditation.
- Taoist yin healing .
- Yin and yang sequences .
- Intro to Chinese accupressure.
- Shaloin stretch massage.
- Intro to elemental astrology .
- Advanced yin postures.
- Spiritual diet.
- Tea mediation.
- Chinese face diagnostics.
Course content include
- Physical and energetic dynamics of foundational yin postures, focusing on aliment and benefits
- Static yin floors postures (greater yin), forward bends, twists, standing, shoulders, hip and back postures, hand and feet postures.
- Traditionell yin postures and yin yoga concepts and theory
- Lesser yin flow and tempering sequences (yin warm ups)
- Standing, lesser yin warms up (qigong style)
- Meridians and flow of energy
- Tao Yin massage (self massage)
- Putting a class together and what too think about in teaching
Kursens Upplägg
Dates:
September 2nd 2022 kl. 10.00 - 17.00
September 3rd 2022 kl. 10.00 - 18.00
September 4th 2022 kl. 8.00 - 16.00
And
October 7th 2022 kl. 10.00 - 17.00
October 8th 2022 kl. 10.00 - 18.00
October 9th 2022 kl. 8.00 - 16.00
Kursledare
Todd Grube ( Heng - Ni)
Has been practicing different forms of movement practices such as dance , yoga and marital arts for over 25 yrs , he is one of a few people in Europe that has studied with the original founder of yin yoga Master Paulie Zink and his Most advanced student Damon Honeycutt( Old monkey) . He has also received the blessing to teach from both Paulie Zink and Damon Honeycutt to teach yin yoga and also Taoist yoga which yin yoga originally comes from.
Todd is also a disciple of the famous Shaloin Temple of China and also lived as a monk for a few years . He also trained in the yogic marital arts system of Yogic arts created by Master Duncan Wong for many years and is currently studying Tantra, Butoh and Chauu dance with Sensei Yuki Taniguchi from Japan.
Intresseanmälan
Yoga Kendra
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